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Healthy Inspired Action for LIFE.

Simple: Drug-free answers to the frustration, exhaustion, mental anguish, & fear that accompany the peri-menopause years and beyond.

Peri-menopause brings radical change. Unleash your dreams. Leave your legacy. The POWER (physically & mentally) to support you for your entire life begins here. 

Dr Leslie, health coach, sitting a chair smiling at the camera.

You're Tired of Weight-Gain, Memory Issues & Mood Swings.

You want a natural and simple approach to lose weight and feel better. You want to think clearly again and have pain-free mobility. You know Peri-Menopause or other hormonal changes, gut issues, and more are a part of the picture. You need to approach longevity from a healthful and holistic place.


You Want To Live A Vibrant Life.

I can teach you simple diet and lifestyle secrets of people, often from other cultures, who remain active and pain-free for life. This allows them to continue to contribute their unique gifts to the world into their 90’s and beyond. 

Learn more about my succinct approach to all your health issues.

Three images of people living life to their fullest
Dr Leslie smiling at the camera in a garden setting.

Continue To Do The Things You Love For The Rest Of Your Life.

I’m Dr. Leslie and I can help you get the answers you need. Through coaching, diet, and lifestyle change, I’ll help you get to the root of the problem. We can even work with your doctor to get you off dangerous medications. This will give you the ability to regain the youthful vibrant health you need to live your best life.

Together, We Can Design a Customized Plan Just For You.

I am passionate about helping people navigate the plethora of truths, half-truths and utter nonsense out there. Together, we can devise a simple, long-term plan that works based on your goals, lifestyle, and budget. A plan that’s as unique as you are.
A word board centered on diet with a person lookin on in confusion

What The Natural Health Approach Can Do For You.

You don’t need to feel frustration, fear and anxiety as a norm or EVER in reality. Regardless of your health condition(s), every health problem can be helped immensely by a natural approach to diet and lifestyle change. Most can actually be reversed.

Change Your Long-Term Health. Work With Someone Who Cares and Has Been There.

I will guide you with compassion, helping you take a step back and make long-term positive changes. There is no quick fix.  Together we’ll dig deep to find the “why” that will motivate you. Then follow through will be easier, unlike what you may have experienced in the past. 

I’m here for you now and always.
Set up a Complimentary Consultation today.


I’m excited. I happily got through the holidays. I made lots of good and better choices and didn’t feel like I was missing out. This is BIG for me. I’ve always struggled with sugar. Holiday goodies just made it worse. This year was different. I’ve been using the whole food, plant based approach to wellness with Dr. Leslie’s guidance for 4 months and found I wasn’t even interested in most of goodies and when I was, I ate VERY moderately.  Lorna Whiteaker

Lorna Whiteaker
I have known Dr. Leslie for several years. I love working with her because she is knowledgeable, informed and trustworthy. I sought her out as I need support with weight management that is customized for my specific needs (I am physically disabled so using exercise for my weight management is not an option for me). I have always gotten super useful tips and strategies on nutrition and eating healthier. They have made a big difference in the way I eat today. Dr. Leslie knows and generously shares how each of us can have a healthier life by knowing what’s in our food and eating in a way that supports our optimum health. I am so happy to have Dr. Leslie in my corner!  -Lorna Whiteaker

Thank you for empowering people to make wise decisions about health care and diet.  ‘Empowering’ to me means that your views over the years have actually changed the way I think about food and medicine.  Making good food choices is NOT a deprivation of joy in eating; it actually gives more joy; as I see results like the loss of 65#;  more strength and mobility,  and the loss of many aches and pains.

I don’t think I would have challenged my MD’s approach to medicine and prescriptions without your input to do so.

-Ruth Smith

“Leslie speaks to the reality of health and not just preventing disease. Ones daily choices make all the difference and she delivers a presentation giving specific examples from her life and others on what choices make the most difference, as well as actionable suggestions. In a world where people are seeking the imaginary magic pill, Leslie provides real life information to guide us to health.” – Marjorie Drube, Realtor and Rotarian