https://www.drlesliek.com/2020/02/21/the-truth-about-soy-dairy-your-hormones/?utm_source=rss&utm_medium=rss&utm_campaign=the-truth-about-soy-dairy-your-hormones Live Your 3rd Act Audaciously with Clarity & Vitality Tue, 08 Dec 2020 03:35:21 +0000 hourly 1 https://www.drlesliek.com/2020/02/21/the-truth-about-soy-dairy-your-hormones/#comment-832 Tue, 08 Dec 2020 03:35:21 +0000 https://www.drlesliek.com/?p=3818#comment-832 Very insightful, Dr. Leslie! Wow, the occupying of the cell’s ability to absorb our own estrogen, might cause our body to make less, as it thinks we have plenty. I know a woman with big bones, beautiful skin, and much muscle and fat, who hardly eats, works hard and seems to do well—super charged. Myself, being an Ectomorph figure, requires food, often. I often find dairy to be calming. I have a pudgy belly now, which I’d like to decrease, but the main issue I have with dairy is that it allows viruses to return, along with sugar and carbs, I presume. I think it contributes to brain fog too. Yes, and on the humanitarian side, one dairy cow used to feed one family, but now is pumping out for 100 families. So, Bravo that you reduced your levels. Thanks for the motivation.

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