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Empowered Wellness Journey

My approach to helping people is explained best in my Empowered Wellness Journey graphic.

Empowered Wellness Journey is Dr. Leslie's signature system to healthier living. From building a strong foundation to expert guidance she takes care of you.
This is a map of the journey we will take to improve your overall health. We start by building a strong foundation for you to start your journey.

Foundation: Where are you currently? What are your goals?

Diet: My focus is a plant-based diet.

Supplements: Recommendations based on your needs and goals.

Physical Health: We discuss the four aspects to lifetime mobility.

Environment/Hormones: Eliminating chemicals from within the home.

Gut Health: A factor to restoring your hormone balance.

Expert Guidance: I work with you and your healthcare team as needed.