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	<title>healimg Archives - Dr Leslie K. Empowered Wellness</title>
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	<description>Live Your 3rd Act Audaciously with Clarity &#38; Vitality</description>
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	<title>healimg Archives - Dr Leslie K. Empowered Wellness</title>
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		<title>The body  knows- </title>
		<link>https://www.drlesliek.com/2025/04/25/the-body-knows/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-body-knows</link>
		
		<dc:creator><![CDATA[Leslie Kasanoff]]></dc:creator>
		<pubDate>Fri, 25 Apr 2025 15:52:24 +0000</pubDate>
				<category><![CDATA[Mental Health & Transformation]]></category>
		<category><![CDATA[healimg]]></category>
		<category><![CDATA[Mental-emotional wellbeing]]></category>
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					<description><![CDATA[<p>The body  knows- I ignored that and I nearly died. Powerful but true. It wasn’t overt. But there was a knowing. It appeared in subtle ways. “That’s an impossible training schedule.” “You’re not 24.” “You need more time than that.”  But my mind said yes. My ego said there’s a way. There was a stress- The tension that comes When you&#8230;</p>
<p>The post <a href="https://www.drlesliek.com/2025/04/25/the-body-knows/" data-wpel-link="internal">The body  knows- </a> appeared first on <a href="https://www.drlesliek.com" data-wpel-link="internal">Dr Leslie K. Empowered Wellness</a>.</p>
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<p>The body  knows- <br>I ignored that and I nearly died.</p>



<p>Powerful but true.</p>



<p>It wasn’t overt. <br>But there was a knowing. <br>It appeared in subtle ways. <br>“That’s an impossible training schedule.” <br>“You’re not 24.” <br>“You need more time than that.” </p>



<p>But my mind said yes. <br>My ego said there’s a way.</p>



<p>There was a stress- <br>The tension that comes <br>When you ignore that still small voice.</p>



<p>I felt it when I said yes &amp; filled out the application. <br>Felt it more after I got the official notice &#8211;<br>I had been accepted.</p>



<p>I pushed down the feeling with excitement.</p>



<p>I knew this feeling. <br>There have been times when I ignored my inner knowing before.</p>



<p>And still this time, <br>My head said yes, AGAIN.</p>



<p>It seems symbolic that I literally missed the break.</p>



<p>Coming down the hill. . .<br>I reached my hands out for the brakes. <br>Like thousands of times before.<br>. . .But my right hand missed. . .<br>. . .a sinking feeling in the pit of my stomach. . . <br>. . .a futile attempt to compensate. . .<br> . . .seeing my wheel go into the dirt. . .</p>



<p>And there I was barely able to move. . .<br>I sat in the dirt and let out a wail of a scream. . .<br>Knowing full well no one could hear.</p>



<p>Minutes later an angel appeared<br>. . . An angel in the form of a nurse driving down the road. <br>. . . the ambulance, the ER, the ICU<br>. . .Conscious throughout it all.</p>



<p>Now I listened:<br>“No. No spinal surgery.<br>Let’s see if it will stabilize without it.”</p>



<p>I said “let’s see.” but I felt I knew.<br>The neck brace officially came off yesterday.<br>I’m on my way . . .</p>



<p>Now I will continue to listen.<br>The body knows.&nbsp;</p>



<p></p>
<p>The post <a href="https://www.drlesliek.com/2025/04/25/the-body-knows/" data-wpel-link="internal">The body  knows- </a> appeared first on <a href="https://www.drlesliek.com" data-wpel-link="internal">Dr Leslie K. Empowered Wellness</a>.</p>
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