Yesterday, my real estate agent, good friend, and fellow coaching colleague, Jen Narragon (jenifer@cher.app) just flatly said to me: “So, Leslie, by when are you going to take some time for self-care.” Ouch! I could SEE the incredulous look on her face, despite the fact that she was actually on the telephone! Two things were immediately obvious: I knew full…
What does a coach do when the bottom drops out from under her life? Read on & find out. I was at my wit’s end! Just being present to “How do I take care of myself & stay mentally & physically healthy through all this?” was a challenge. Over a period of several weeks this spring and summer a series…
Digging past the hype, fear & stats reveals a bigger truth that has much to do with the overall state of health in the nation, the world and each of us as individuals.