Five Ingredient Veggie Burger
These Five Ingredient Veggie Burgers are earthy-tasting can have crispy edges when cooked in a very hot skillet. All you need to make the delicious patties are five simple ingredients, plus salt and pepper. Serve with homemade ketchup, fresh-tasting mustard, Cheesy Caesar Dressing, Vegan Cheesy Sauce, or other condiments of your choosing.
What to eat for lunch that works with your new lifestyle? Something meatless to replace a traditional sandwich can be a dilemma for many. Here's a simple veggie burger with only 5 ingredients. (Tip: Make a double batch, make patties & freeze them.)
Makes 4 servings
Recipe From: Forks Over Knives
Author: Nancy Macklin
Prep: 35 minutes + Cook: 20 Minutes = Total: 55 minutes
Ingredients
Directions
In a food processor combine the first five ingredients (through chili powder). Cover; pulse until chunky but not pureed. Add a small amount of reserved bean liquid if mixture seems dry or isn’t sticking together. Mixture should be moist but not wet. Season with salt and pepper.
With wet hands, shape mixture into four 3½-inch patties. Chill at least 20 minutes.
In a large nonstick skillet cook burgers over medium-high heat 8 to 10 minutes or until burgers are lightly browned and cooked through, turning once.
Serve burgers on hamburger buns with lettuce, tomato and onion slices, and desired condiments.
Ingredients
Directions
In a food processor combine the first five ingredients (through chili powder). Cover; pulse until chunky but not pureed. Add a small amount of reserved bean liquid if mixture seems dry or isn’t sticking together. Mixture should be moist but not wet. Season with salt and pepper.
With wet hands, shape mixture into four 3½-inch patties. Chill at least 20 minutes.
In a large nonstick skillet cook burgers over medium-high heat 8 to 10 minutes or until burgers are lightly browned and cooked through, turning once.
Serve burgers on hamburger buns with lettuce, tomato and onion slices, and desired condiments.