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Diet/Healthy Eating

The Medicalization of Life. . .the saga continues

The Medicalization of Life. . .the saga continues

The Medicalization of Life. . .The continuing saga Did you know that science doesn’t support and the U.S. Task Force on Preventative Medicine doesn’t recommend yearly physical exams for most people? Did you know that science doesn’t support & US Preventative Medicine Task Force doesn’t recommend the use of low dose aspirin to prevent a primary cardiovascular event in people…

Heart Health: Knowledge & Power

Heart Health: Knowledge & Power

Heart Health: Knowledge is Power Last week another local Facebook friend underwent heart bypass surgery and once again I witnessed the common social media reaction: prayers for his safety and quick recovery, shock that this was happening to another seemingly healthy person, tons of well-wishes and genuine concern. All of which I share. Still, for me, once again there is…

Confusion in Health Literature

Confusion in Health Literature

(sorry if you opened an email sent yesterday that inadvertently published too soon) Ever feel confused about what to eat to maintain health? Who hasn’t? Ever wonder where some recommendations come from and who you should trust? I know, even as a lifetimes healthcare provider and proverbial health nut, sometimes I, myself have been confused. The thing is, there are…