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Fresca Bean Salad from McDougall Recipes 

The Fresca Bean Salad is a salad you can make a yummy meal of in a snap. This recipe is simple and a no cook meal. Great for summertime no-cook meals. For more recipes, like the Fresca Bean Salad, see Recipes in the Navigation Menu.

Author: Katie Mae, MS

Difficulty: Easy, No Cook

 

Fresca Bean Salad in a bowl
Fresca Bean Salad in a bowl

Prep: 15 Minutes      +     Cook Time: 0        =   Total: 15 Minutes

Fresca Bean Salad Ingredients

 15 oz can black beans, drained and rinsed
 1 medium carrot, shredded
 ½ small red onion, minced
 1 cup cherry tomatoes, halved
 2 tbsp fresh cilantro, diced
 1 avocado, diced
 ½ lime, juiced
 1.50 tbsp cumin
 1 tsp garlic granules or powder
 2 pinches or to taste cayenne pepper

Directions for Fresca Bean Salad

1

In a large bowl, mix the beans, carrots, onion, tomato cilantro and avocado.

2

Stir in the lime juice and spices. Stir well.

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Ingredients

 15 oz can black beans, drained and rinsed
 1 medium carrot, shredded
 ½ small red onion, minced
 1 cup cherry tomatoes, halved
 2 tbsp fresh cilantro, diced
 1 avocado, diced
 ½ lime, juiced
 1.50 tbsp cumin
 1 tsp garlic granules or powder
 2 pinches or to taste cayenne pepper

Directions

1

In a large bowl, mix the beans, carrots, onion, tomato cilantro and avocado.

2

Stir in the lime juice and spices. Stir well.

Fresca Bean Salad