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Dr. McDougall's Easy Recipe for One Pot Pasta Jumble, serves 4

The One Pot Pasta Jumble is an easy dinner for the whole family. Busy family on the go? No problem. This recipe has you covered in 30 minutes.

One Pot Pasta Jumble in a bowl
Prep Time10 minsCook Time20 minsTotal Time30 mins
Ingredients
 8 oz whole wheat or brown rice linguine or spaghetti
 3 cups broccoli florets
 1 cup red bell pepper strips
 14.50 oz can tomatoes, chopped
 15 oz can cannellini beans, drained and rinsed
 2 tbsp fresh flat-leafed parsley, chopped
 2 tbsp tomato paste
 1 tsp garlic, minced
 dash sea salt
 freshly ground pepper to taste
Directions
1

First, place a large pot of water on to boil.

2

Proceed to cook spaghetti according to package directions.

3

The last 4 minutes of cooking time add the broccoli and peppers.

4

After the pasta is done cooking, drain and return to pan.

5

Finish by adding the remaining ingredients.

6

Mix well and cook.

7

Stirring frequently, ​until heated through, about 5 minutes

Ingredients

Ingredients
 8 oz whole wheat or brown rice linguine or spaghetti
 3 cups broccoli florets
 1 cup red bell pepper strips
 14.50 oz can tomatoes, chopped
 15 oz can cannellini beans, drained and rinsed
 2 tbsp fresh flat-leafed parsley, chopped
 2 tbsp tomato paste
 1 tsp garlic, minced
 dash sea salt
 freshly ground pepper to taste

Directions

Directions
1

First, place a large pot of water on to boil.

2

Proceed to cook spaghetti according to package directions.

3

The last 4 minutes of cooking time add the broccoli and peppers.

4

After the pasta is done cooking, drain and return to pan.

5

Finish by adding the remaining ingredients.

6

Mix well and cook.

7

Stirring frequently, ​until heated through, about 5 minutes

One Pot Pasta Jumble