Let’s face it: losing your mind is a fate far worse than death. This week, a good friend from high school died of Alzheimer’s disease at just 67 years old. Unfortunately, no meds can appreciably change that process once diagnosed. And it’s doubtful there ever will be. (Some other time, I’ll address why I’m 99.99% positive about that opinion.) My…
There’s more good news about leafy greens! New research shows that eating more greens like spinach, kale, collards, and mustard greens could help slow the rate of age-related cognitive decline in older folks. Dr. Martha Clare Morris presented her team’s findings at the Experimental Biology Meeting in Boston in March and explained their importance: “Losing’s one’s memory or cognitive abilities…