I hate to say it but if you’re listening to many of the gurus out there, especially the ones who hawk products, the truth about soy, dairy & your hormones may be different than what you’ve learned. If they are telling you to eat fresh churned butter and grass-fed beef and stay away from soy, you might want to look…
Sally feels out of control: “If only the hot flashes didn’t come at the most ridiculous times! Right in the middle of an important presentation . . . Again! This Peri-menopause stuff just makes me feel so out of control! ”The mood swings; I’m so short-tempered with my kids! My poor son, I blew up him again yesterday over something…