Introduction What was I going to blog on today? Oh Yeah. . . brain fog, memory loss & cognitive decline! -Yes, that WAS intentional. As if you didn’t know 😉.We all want to actively GROW our brain power, not just preserve it. And this series of articles will address that as well as the unfortunate other side: brain fog, cognitive…
Chalk up another major miracle to Dr. Dean Ornish. He has shown diet and lifestyle change can, once again, do what drugs can’t. . . Cause significant improvement in Early-Stage Alzheimer’s and Mild Cognitive Decline. Dr. Ornish was the first to show that diet and lifestyle change can reverse heart disease. Caldwell Essylton and others have now replicated that. Dr.…
Let’s face it: losing your mind is a fate far worse than death. This week, a good friend from high school died of Alzheimer’s disease at just 67 years old. Unfortunately, no meds can appreciably change that process once diagnosed. And it’s doubtful there ever will be. (Some other time, I’ll address why I’m 99.99% positive about that opinion.) My…