24 Longevity Products for 2024 Longevity as I define it is simply the ability to be able to continue to do the things you love at any age. Personally, I plan to live healthfully to 104 and have spent much of my life studying how. We have few role models for healthy longevity in this country. So over the remainder…
“…One particular nutrient or food isn’t going to help you or hurt you that much.” Is usually the response they get from me.
Digging past the hype, fear & stats reveals a bigger truth that has much to do with the overall state of health in the nation, the world and each of us as individuals.